Hopkinton Recreation
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Wellness Wednesday sponsored by Hannaford

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Join us on "Wellness Wednesday" for the MIND diet with your Hannaford Dietitian!

As we age, we are at an increased risk for a variety of health issues—many of which can be life altering for ourselves or a loved one. One age-related disease that many older adults fear relates to cognitive decline and dementia. Join Hannaford Registered Dietitian, Katy Magoon-Fredette, to learn about the Mediterranean-DASH Intervention For Neurogenerative Delay. Learn practical ways to apply this knowledge as you meal plan, shop, and cook meals for yourself and loved ones! Giveaways, coupons, and snacks will be provided! 

Wednesday, Sept. 6
11 am-noon
Slusser Center 
All are welcome to attend.  If you'd like to take a Senior Lunch to go that day (donations accepted), you are welcome to!  Menu is posted in the senior lunch program. 

please email recreation@hopkinton-nh.gov if you plan to attend.

* Adjustments and discounts will be applied during checkout if applicable. *

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