Hopkinton Recreation
Register Now

A Taste of Mindfulness Register View Cart


Lucia Cote comes to you with great enthusiasm!  She holds certificates in Kripalu Yoga and Meditation Education through the Center for Mindfulness UMASS Medical Center.

Every first Monday of the month, Lucia will guide you to explore how to reduce stress and anxiety.  Together, you will practice: seated meditation, body scan, walking meditation, and everyday mindfulness.  Bring your attention and intention!

First Monday of the month
May 1, June 5, July 3, Aug. 7, (no Sept.), Oct. 2, Nov. 6, Dec. 4
10:15-11 AM
Slusser Center

This program is geared for adults 50+ and is free of charge.  Pre-register below or call the Slusser Center at 746-8265 to be added to the registration list.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Taste of Mindfulness 
50y - 99y N/A 05/01/2023 - 12/04/2023
10:15 AM - 11:00 AM

Slusser Center - Fitness Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: