Mindfulness Journaling: Present Moment Awareness
Journaling relieves stress, improves focus and provides relief from rumination. Bring paper and pen. No writing experience required. All are welcome!
Kim Marcellino is passionate about sharing the transformational power of writing. She has an MFA in Creative Writing with a concentration in Narrative Medicine, and is an experienced workshop leader.
Friday, Ausgust 14
1pm
Slusser Center
Free
Maximum 8 participants
To register, call the Slusser Center at 746-8265.