Monday September 15, 2025
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9:30 AM - 10:30 AM
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Chair Yoga - Chair Yoga Join us for a gentle chair yoga on Mondays, Wednesdays and Fridays at the Slusser Center. Monday & Friday at 9:30 am with Mary C. (a mix of standing and seated positions)Wednesday at 10 am with Marian R. (all gentle seated positions)These classes are drop-in and donations are accepted. Come to one or all!
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1:30 PM - 2:30 PM
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Strength & Balance Exercise - Strength & Balance Exercise Stay active and strong while you build muscle and work on balancing techniques. Class meets Monday and Wednesdays at 1:30 pm at the Slusser Center. Drop-ins are welcome and this class is free to all. Donations are accepted.
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