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Monday November 3, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Tuesday November 4, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Wednesday November 5, 2025
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Thursday November 6, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Friday November 7, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga

Monday November 10, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Tuesday November 11, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Wednesday November 12, 2025
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Thursday November 13, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Friday November 14, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga

Monday November 17, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Tuesday November 18, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Wednesday November 19, 2025
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Thursday November 20, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Friday November 21, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga

Monday November 24, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Tuesday November 25, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Wednesday November 26, 2025
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Thursday November 27, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Friday November 28, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga

Monday December 1, 2025
9:30 AM - 10:30 AM	Chair Yoga - Chair Yoga
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise

Tuesday December 2, 2025
9:00 AM - 10:00 AM	Strength Exercises - Strength Exercise

Wednesday December 3, 2025
1:30 PM - 2:30 PM	Strength & Balance Exercise - Strength & Balance Exercise