Strength Exercises
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Strength Exercise
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Tuesday January 21, 2025
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09:00 AM - 10:00 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Wednesday January 22, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Thursday January 23, 2025
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09:00 AM - 10:00 AM
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Chair Yoga
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Chair Yoga
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Friday January 24, 2025
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09:30 AM - 10:30 AM
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Mindfulness Meditation
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Mindfulness Meditations
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Monday January 27, 2025
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08:50 AM - 09:25 AM
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Chair Yoga
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Chair Yoga
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Monday January 27, 2025
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09:30 AM - 10:30 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Monday January 27, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Tuesday January 28, 2025
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09:00 AM - 10:00 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Wednesday January 29, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Thursday January 30, 2025
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09:00 AM - 10:00 AM
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Chair Yoga
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Chair Yoga
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Friday January 31, 2025
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09:30 AM - 10:30 AM
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Mindfulness Meditation
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Mindfulness Meditations
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Monday February 3, 2025
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08:50 AM - 09:25 AM
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Chair Yoga
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Chair Yoga
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Monday February 3, 2025
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09:30 AM - 10:30 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Monday February 3, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Tuesday February 4, 2025
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09:00 AM - 10:00 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Wednesday February 5, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Thursday February 6, 2025
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09:00 AM - 10:00 AM
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Chair Yoga
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Chair Yoga
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Friday February 7, 2025
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09:30 AM - 10:30 AM
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Mindfulness Meditation
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Mindfulness Meditations
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Monday February 10, 2025
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08:50 AM - 09:25 AM
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Chair Yoga
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Chair Yoga
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Monday February 10, 2025
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09:30 AM - 10:30 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Monday February 10, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Tuesday February 11, 2025
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09:00 AM - 10:00 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Wednesday February 12, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Thursday February 13, 2025
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09:00 AM - 10:00 AM
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Chair Yoga
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Chair Yoga
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Friday February 14, 2025
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09:30 AM - 10:30 AM
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Chair Yoga
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Chair Yoga
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Monday February 17, 2025
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09:30 AM - 10:30 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Monday February 17, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Tuesday February 18, 2025
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09:00 AM - 10:00 AM
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Strength & Balance Exercise
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Strength & Balance Exercise
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Wednesday February 19, 2025
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01:00 PM - 02:00 PM
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Strength Exercises
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Strength Exercise
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Thursday February 20, 2025
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09:00 AM - 10:00 AM
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Chair Yoga
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Chair Yoga
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Friday February 21, 2025
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09:30 AM - 10:30 AM
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